Drying meat was a popular preservation method many years ago. Interestingly, this method is still being used by many communities around the world. Indeed, dried meat products are now available commercially as many people have discovered their many health benefits.
If you’ve not eaten this type of meat, you’re missing a lot. And if you’re learning about it for the first time, you probably are asking yourself a lot of questions, including:
What’s Dried Meat?
Dried processed meat is a meat product that has undergone a microbial stabilization process by drying. The process is a long one but if done successfully; you can keep the meat for many months at ambient temperature.
In other words, it’s a perfect preservation method that’s still common today among many communities around the globe. There are many different kinds of dried processed meat such as pepperoni, salami, chorizo, and dry ham, among others.
Are There Any Nutritional Benefits of Dried Processed Meat?
Dried processed meat has many nutritional benefits. Meat is a good protein source. It’s also rich in minerals and vitamins, including phosphorus, zinc, vitamin, iron, and foliate. As mentioned above, drying meat enhances its shelf life and portability, which makes it an ideal on-the-go food option.
One negative about this meat product is that it has been stripped of its fat content and made sweeter artificially. That makes it hard to digest and compromises your gut health and immunity in general.
What’s more, the meat product is also quite expensive. That’s because drying reduces muscle weight due to moisture loss. The dried-out exterior also needs to be trimmed off to make the meat ready for consumption and that reduces its weight significantly. That makes the meat up to 50% more expensive than the normal meat.
How To Cook This Type of Meat
It’s easy to cook this type of meat and anyone can do it. Start by boiling water in a source pan. Add your meat to the boiled water and wait for a while for the meat to become soft.
The process can take up to four hours, during which you should keep changing the water out. Once the meat has softened enough, cook it as usual.
Conclusion
There are many types of interesting foods such as dried meat and even koeksisters. We’ve discussed a lot about the meat in the question above and hope you’ve appreciated it. If you’ve not tried some of these foods, it’s high time that you did.
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